Waiting Well

Supporting you through every stage of your cancer journey

Being diagnosed with cancer can bring many emotions. Whether you're waiting for appointments, preparing for treatment, recovering afterwards or living with cancer long term, you don't have to navigate it alone.

While you wait to access specialist psychological support, this page brings together trusted information, practical advice and support services to help you feel informed, connected and supported.

You are not alone

Diagnosis can bring uncertainty, fear, anxiety and many unanswered questions. These feelings are completely normal. Many people tell us that the period between diagnosis and treatment can be one of the hardest parts of their cancer journey. 

This page has been created by the North East London Cancer Alliance alongside healthcare professionals and people affected by cancer to help you find trusted support while you wait.

family sat on a sofa together

Where are you on your journey?

Whether you're waiting for appointments, preparing for treatment, recovering afterwards or living with cancer long term, you don't have to navigate it alone.

I have just been diagnosed

  • Questions to ask your team
  • Coping with emotions
  • Introducing psychological support

I am waiting for treatment

  • Preparing physically
  • Prehabilitation
  • Nutrition
  • Support groups

I am having treatment

  • Managing emotions
  • Psychosocial support
  • Coping with side effects

Living with and beyond cancer

  • Long-term wellbeing

  • Support groups

  • Maintaining a healthy lifestyle