Top tips to lower your risk of cancer

A video series for a healthier you

While not all cancer cases are preventable, making certain lifestyle changes and being proactive in trying to live a healthy life can significantly reduce your risk of developing this disease.

Our videos provide practical tips from NHS healthcare professionals to help you lower your risk of cancer. This includes information on things like diet, physical exercise and life-saving cancer screening programmes.

You can watch the full series of videos about 'top tips to lower your risk of cancer' on our YouTube playlist.

Advice on preventing cancer by Azmina Rose

Watch a video with essential information on how to lower your risk of getting cancer, which includes advice on healthy living, getting symptoms of cancer checked early and cancer screening, told by someone with personal experience of cancer.

How do you quit smoking?

How can a healthy diet help prevent cancer?

How can physical activity reduce your risk of getting cancer?

How can bowel screening save your life?

How can you test for prostate cancer?

How can you reduce your alcohol consumption

If you lower your alcohol intake, it can help to reduce your risk of cancer.

How do you reduce your risk of skin cancer?