Local Support Services

Barking & Dagenham

• Stop smoking: for support,  please call 020 8724 8018 or email healthy.lifestyles@lbbd.gov.uk or visit their website: https://www.lbbd.gov.uk/newme-healthy-lifestyle
• Drugs and alcohol help: https://www.changegrowlive.org/st-lukes-barking-dagenham/info 
• Healthy eating: https://www.lbbd.gov.uk/eat-healthier
• Physical activity: https://www.lbbd.gov.uk/physical-activity-to-keep-you-healthy

City of London

• Stop smoking: https://smokefreecityandhackney.org/ 
• Drugs and alcohol help: https://www.turning-point.co.uk/services/city-hackney 
• Healthy eating: https://www.cityoflondon.gov.uk/services/health-and-wellbeing/healthy-start-vouchers 
• Physical activity: https://www.cityoflondon.gov.uk/services/health-and-wellbeing/keeping-active 

Hackney

• Stop smoking: https://smokefreecityandhackney.org/support
• Drugs and alcohol help: https://www.turning-point.co.uk/services/city-hackney 
• Healthy eating: https://hackney.gov.uk/healthy-eating
• Physical activity: https://hackney.gov.uk/leisure-activities 

Havering

• Stop smoking: https://www.havering.gov.uk/info/20073/public_health/564/stopping_smoking_saves_lives
• Drugs and alcohol help: https://www.haveringcarershub.org.uk/carers-hub/health-wellbeing/drugs-alcohol 
• Healthy eating: https://www.havering.gov.uk/info/20073/public_health/562/achieve_a_healthy_weight 
• Physical activity:https://www.havering.gov.uk/info/20041/sports_and_fitness/271/exercise_referral_scheme 

Newham

• Stop smoking: https://www.newham.gov.uk/health-adult-social-care/help-quit-smoking
• Drugs and alcohol help: https://www.newham.gov.uk/health-adult-social-care/drugs-alcohol 
• Healthy eating: https://hackney.gov.uk/healthy-eating 
• Physical activity: https://www.activenewham.org.uk/health-wellbeing 

Redbridge

• Stop smoking: https://www.redbridge.gov.uk/health-and-wellbeing/stop-smoking/ 
• Drugs and alcohol help: https://mylife.redbridge.gov.uk/directory/providerdetails/150895 
• Healthy eating: https://mylife.redbridge.gov.uk/healthy-eating/ 
• Physical activity: https://mylife.redbridge.gov.uk/sports-and-physical-activity/ 

Tower Hamlets

• Stop smoking: https://www.towerhamletsconnect.org/looking-after-yourself/addictions/smoking/ 
• Drugs and alcohol help: https://www.towerhamletsconnect.org/looking-after-yourself/addictions/drugs-and-alcohol/ 
• Healthy eating: https://www.towerhamletsconnect.org/looking-after-yourself/eating-well/healthy-diet/ 
• Physical activity: https://www.towerhamletsconnect.org/looking-after-yourself/physical-activities-and-exercise/sports-dance-and-exercise-activities/ 

Waltham Forest

• Stop smoking: https://www.walthamforest.gov.uk/health-and-wellbeing/alcohol-drugs-and-smoking/quitting-smoking 
• Drugs and alcohol help: https://www.walthamforest.gov.uk/health-and-wellbeing/alcohol-drugs-and-smoking/change-grow-live-cgl-drug-and-alcohol-service 
• Healthy eating: https://www.walthamforest.gov.uk/health-and-wellbeing/public-health-strategies-and-policies/healthier-foods-and-sugar-reduction 
• Physical activity: https://www.walthamforest.gov.uk/health-and-wellbeing/mental-health/5-ways-wellbeing/be-active